Eat of Eden – the Caribbean vegan eatery

Should I be embarrassed to say I hadn’t heard of Veganuary until I saw the advertisement on the London Underground (subway) at the end of December 2017? Well I’ve admitted it now and just glad that I came across this social movement. It’s opened my eyes to so many things about food, health and animal welfare.

I ate relatively healthy, but after my mum’s cancer diagnosis (she is in the clear now, praise God), my family decided to walk with her on a healthier lifestyle journey. I follow a few vegans on Instagram but didn’t think it was something I could do myself. I only have one vegan friend and it (going vegan) seemed to be something other people did. After watching the Netflix documentary ‘What the Health?’ (I know, I’m probably late to the party on this one too!), I had all the fuel I needed to try veganism.

I signed up to Veganuary and received all the helpful daily emails and recipes. I can’t say it’s been easy, I probably should have gone vegetarian first, but I thought it’s only for a month so I’m just going to do it! I had to be organised and think about what my vegan meals would be for each week, so it did feel like a bit more effort than before.

I was keen to find good vegan food places that were not high street chains, for the days I just couldn’t be bothered to make something myself. On my quest, I came across a new Caribbean vegan eatery in South London. I don’t know why I was a bit apprehensive before my first vegan takeaway, but I was. Anyway, I walked into the intimate Eat of Eden setting and went through the menu with the waiter.

Eat of eden

Eat of Eden in Brixton Village

I ordered a platter because I wanted to try a bit of everything; that way if I didn’t like something I would find out then rather than later. I can honestly say I enjoyed everything, but if I had to pick two things I would definitely recommend the pumpkin curry and seaweed fritters – they were just yum!

I know a lot of people associate Caribbean food with heat / pepper / spice, however, the food was savoury but still had the signature Caribbean flavours. The spice level is fine for any palate and there were people from a range of ethnicities there. I make that point because sometimes I feel ‘people’ think Caribbean (or African) food is just for black people. I want to dispel that myth as I think food is food and for everyone. We don’t think Chinese food is just for Chinese people – If you live in the Western world I’m sure you’ve had a Chinese takeaway more than once! While I’m happy to see more independent Caribbean and African food establishments become a permanent feature on the UK food scene, I also want to see people from other ethnicities embracing Caribbean and African food because it’s amazing!

Eat of eden 2

Eat of Eden box 1 – Chickpea and pumpkin curry, callaloo, ackee, ‘macaroni’ pie, red African rice and quinoa (underneath)

Eat of Eden is a small spot with al fresco dining (only 5 tables inside), which isn’t ideal during winter but after tasting the food I understand why it’s popular. The staff were helpful, the service was timely and now I’ve found this little gem I’ll be going back and taking some friends with me to! If you are in South London and feel like trying some wholesome Caribbean plant-based food, Eat of Eden is your spot.

 

Eat of eden 1

Eat of Eden box 2 – plantain, seaweed fritters and lentil stew.

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2 comments

  • Wow I actually had no idea until now about Veganuary so you are not as late to the party as I am. I will definitely pass through Eat of Eden when I’m in Brixton.

    Most importantly praise God indeed. Super glad your mum is feeling much better now.

    Are you still going to continue on veganism or has the journey come to a halt now? I’m planning on starting sometime next week. Meal planning is key as you said. I could write an essay but I’ll stop here lol. Hope you are well 😊

    • Thanks so much! I want to try and carry it on, it’s hard but I think if I take a phased approach and plan my meals it will be easier. Also finding vegan restaurants like this helps! Good luck on your journey 😊 – the Veganuary website is very helpful so check it out too. Hope you are well also!

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