This section is where the culinary cultural essence of the blog is curated and served, hence ‘Pot and Platter’. Snippets of African and Caribbean food style.

African and Caribbean food is diverse.

More than just hot, spicy chicken!

In this section of the blog, we want to showcase the diversity of African and Caribbean food, and the entrepreneurs who are presenting these unique cuisines to the world. We’ll also try to figure out why African and Caribbean food hasn’t enjoyed the success in the West, like their Asian counterparts.

The ‘Pot & Platter’ tab (under the food tab) showcases a curation of who’s cooking in the African and Caribbean food scene. Cooked up in our food blog POT and served on a PLATTER, just for you!

Caribbean vegan delights


Eat of eden 1
Eat of Eden box 2 – plantain, seaweed fritters and lentil stew.


Caribbean sea food 

etta seafood 1



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Went down to @darksugars Cocoa House for some scrumptious #chocolate #cocktails #choctails in #brick lane #eastlondon. Friendly staff and good convo with the co-owner – The Chocolate Man 🇯🇲 . . . . Was great to see a #ukblackownedbusinesses offering quality #handmade #chocolates #hotchocolate . Sourcing #cocoa from 🇬🇭, and best of all we found the #bar at the back 💃🏾💃🏾😉 . Dark Sugars Cocoa House brings the culture of West African cocoa production to Brick Lane. At the Cocoa House, you can sway your hips to the sound of the #Senegalese sabar, take in the aroma of roasting cocoa beans, watch mango slices swirling in luscious dark chocolate, and taste the sinful thickness of Pitch Black Hot 🍫 #africandiaspora #londonbloggers #weekendvibes #fridaynightlights #saturdayvibes #fbloggersuk #femaleblogger #foodielife #blackandbritish #teamnatural #kinkychicks #afrobeats #afro #mixologist #senegal @inigobrown

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Snippets of an African legacy



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